Bunch Chiropractic Blog

Un-Jumping Jack MicroBreak Demonstratedby Tustin Chiropractor Do you work in front of a desk majority of your day and are needing to stretch? Check out this un-jumping jack demonstrated by Tustin Chiropractor Raymond Bunch.

Tustin Chiropractor Explains What FiberHas To Do With Weight Loss Do you know what fiber has to do with weight loss? Tustin Chiropractor Raymond Bunch explains here! Learn more and call (714) 751-8570 for more tips on how to lose weight.

Sitting Microbreak Exercise Demonstrated by Tustin Chiropractor Tustin Chiropractor Raymond Bunch of Bunch Chiropractic demonstrates a sitting microbreak. Take a couple seconds to do this throughout the day to improve your posture.

Overhead Extension Microbreak Exercise Demonstrated by Top Tustin Chiropractor Top Tustin Chiropractor Raymond Bunch demonstrates a overhead extension microbreak exercise.

Microbreak Exercise, Chin Presses Top Tustin Chiropractor Raymond Bunch demonstrates a chin press microbreak exercise.

Tustin Chiropractor Explains How Many FriendsYou ‘Really’ Have “Say Hello to Your Little Friends” Did you know that your body is made from about 10 trillion cells?  Muscle cells, skin cells, nerve and blood cells all add up to about 10,000,000,000,000! But did you also know that you have about 100 trillion microorganisms living in…