Bunch Chiropractic Blog

Tustin Chiropractor Explains The Relation ofAntibiotics & Tendon Problems Have you ever had tendonitis in Tustin or the surrounding areas? Remember that the suffix ‘itis’ means inflammation and inflammation typically is painful. In this case we are referring to inflammation of the tendon.  It can be very painful and can stop someone from running or any…

Tustin Chiropractor Discusses Foods with Zero Calories, That Can Boost Metabolism! I know it sounds too good to be true, I agree, it does. A food that has zero net calories can help you burn more calories, how can that be? There are foods called resistant starches (RS for short). They resist being broken down…

Tustin Chiropractor Explains How Many Words Per Minute You Can Type Below I will tell you what the average person types per minute (WPM) and also give you a link to a test so you can see what your number is. When I took this test I realized something, that staying focused was a big…

Tustin Chiropractor Explains How Many Calories Do You Burn Per Minute When Sitting Do you sit very much at work? Are you concerned about how many calories you’re eating compared to how many you’re burning? Top Tustin chiropractor wants to help you! For those calorie counters out there I’m going to reveal the amount of…

Tustin Chiropractor Elaborates on A Modern Day Convenience That Can Trigger Pain It doesn’t affect everyone the same.  Some people have no complaints at all. But you may be one of those unlucky ones that it does impact. Imagine having a sore achy neck bothering you in the middle of your workday or having a…

Tustin Chiropractor Explains How Your Metabolism Works America is overweight.  No surprise there. Many folks attempt to keep their weight in check by eating right.  That’s a good practice. One question I commonly hear at my chiropractic office in Tustin is regarding this…”Is ____ (fill in the blank) fattening?”  Examples: Is rice fattening?  Is jello fattening? …